MY STORY
I am passionate about educating and empowering individuals to make the dietary & lifestyle changes they need to turn around their health & wellbeing. I am trained in how best to support my clients through diet, lifestyle and supplementation to take control of their health again.
I specialize in supporting clients struggling with their gut health, those with IBS symptoms, food intolerances, bloating, Lifestyle diseases and reflux. I also focus on improving clients brain health for those suffering with anxiety, depression and stress.
Through working with clients in an in-depth and detailed manner, I love seeing the transformations in their health and the positive impact this has on their lives.
Certifications
MY APPROACH
We put "Care" back into "HealthCare"
My aim is to address the disease from its roots to parallelly change LIFESTYLE, which involves the way we eat, sleep, move and think. We believe that if an incorrect lifestyle has caused a disease, then a corrective lifestyle can improve it too.
My programs are personalised and customised according to your lifestyle and revolves around the four pillars of good health-Quality Sleep, Balanced Nutrition, Emotional Detox and Adequate Exercise.
