Your story
Your goal, what you've already tried, your daily routine and the food you actually like eating.
Free consultation call
Free consultation call with a pharmacist
Not sure where to start? Bring your goal and any recent blood reports and we'll work out together whether coaching is the right fit — and which programme makes sense.
Free20 minutesGoogle MeetShown in your time zone
Best for: diabetes, PCOD/PCOS, thyroid, fatty liver, or anyone unsure where to start.
Step 1
Choose a day and time
Available Monday to Saturday. Times appear in your own time zone, whether you are in India, the USA or Canada. You’ll get a Google Meet link by email.
What happens on the call
Three things, twenty minutes
Your numbers
If you have recent blood reports, I read them with you: sugar, thyroid, lipids, liver, vitamins.
Your next step
You leave with a clear first move. If coaching fits, I explain how it works. If it doesn't, I'll tell you.
Before you book
Questions
Is the call really free?
Yes. No card, no payment, and no pressure to sign up at the end.
Do I need blood reports?
No. If you have recent ones, keep them handy and I'll go through them with you. If you don't, we start from your goal and routine.
I live outside India. Will the times work?
The calendar converts my hours into your local time automatically. Early-morning and late-evening slots suit clients in the USA and Canada.
What if I need to reschedule?
Your confirmation email has a link to reschedule or cancel in one click.
Not sure this is the right call?
Message me on WhatsApp with your goal and I’ll tell you which call fits — or whether you need one at all.
Prefer email? Use the contact form · See all programmes